/* debshell.com — hand-written stylesheet.
   Source of truth: ds.pdf reference + capture/desktop.png
   -------------------------------------------------------------------- */

/* === Tokens === */
:root {
  --ink:        #20286b;   /* primary navy text */
  --ink-soft:   #3a4168;
  --ink-muted:  #6c7193;
  --ink-light:  #fafafa;   /* light text on dark bands */
  --accent:     #f45248;   /* coral/red highlight */
  --bg:         #ffffff;
  --bg-alt:     #f6f6f2;
  --bg-dark:    #3f567c;
  --card-on-dark:  #7b91b3;   /* lighter slate — distinct from navy bands */
  --card-on-light: #6b82a4;   /* medium slate — solid on light bands */
  --rule:       rgba(32, 40, 107, 0.18);

  --font-body:    "Inter", -apple-system, BlinkMacSystemFont, "Segoe UI", "Helvetica Neue", Arial, sans-serif;

  --space-1: 0.25rem;
  --space-2: 0.5rem;
  --space-3: 1rem;
  --space-4: 1.5rem;
  --space-5: 2.5rem;
  --space-6: 4rem;
  --space-7: 6rem;

  --content-max: 1100px;
}

/* === Self-hosted Inter (Google Fonts, OFL-licensed, served from _assets/) === */
@font-face {
  font-family: "Inter";
  font-style: normal;
  font-weight: 100 900;
  font-display: swap;
  src: url("_assets/fonts/inter/inter-variable.woff2") format("woff2-variations"),
       url("_assets/fonts/inter/inter-variable.woff2") format("woff2");
}
@font-face {
  font-family: "Inter";
  font-style: italic;
  font-weight: 300;
  font-display: swap;
  src: url("_assets/fonts/inter/inter-italic.woff2") format("woff2");
}

/* === Reset + base === */
*, *::before, *::after { box-sizing: border-box; }
html, body { margin: 0; padding: 0; }

body {
  font-family: var(--font-body);
  font-weight: 300;
  font-size: 1.29rem;
  line-height: 1.65;
  color: var(--ink);
  background: var(--bg);
  -webkit-font-smoothing: antialiased;
  -moz-osx-font-smoothing: grayscale;
}

h1, h2, h3, h4 {
  font-family: var(--font-body);
  font-weight: 300;
  line-height: 1.1;
  letter-spacing: -0.015em;
  margin: 0 0 var(--space-4);
}

h1 { font-size: 2.5rem; }
h2 { font-size: 2.25rem; margin-bottom: var(--space-5); }
h3 { font-size: 1.35rem; font-weight: 400; letter-spacing: -0.01em; }
h4 { font-size: 1.1rem;  font-weight: 400; }

p  { margin: 0 0 var(--space-3); }
ul { margin: 0 0 var(--space-3); padding-left: var(--space-4); }
li { margin-bottom: var(--space-1); }

img  { max-width: 100%; height: auto; display: block; }
a    { color: inherit; text-decoration: underline; text-underline-offset: 2px; }
a:hover { opacity: 0.75; }

main    { display: block; }
strong  { font-weight: 500; }

/* Red coral "period" after heading text, where applicable. */
.dot { color: var(--accent); }

/* === Band scaffolding === */
section[class^="band-"] {
  padding: var(--space-7) var(--space-4);
}

.band-inner {
  max-width: var(--content-max);
  margin-inline: auto;
}

.two-col {
  display: grid;
  grid-template-columns: 1fr 1.3fr;
  gap: var(--space-6);
  align-items: start;
}

/* === Quote cards (the signature slate-blue pull-quote) === */
.quote-card {
  background: var(--card-on-dark);
  color: var(--ink-light);
  border-radius: 26px;
  padding: var(--space-6) var(--space-5);
  font-weight: 300;
  font-style: italic;
  line-height: 1.45;
  font-size: 2.15rem;
  align-self: center;
}

.quote-card .author {
  display: block;
  margin-top: var(--space-4);
  font-size: 1.05rem;
  font-style: italic;
  font-weight: 300;
  opacity: 0.95;
}

/* On light bands the card uses a solid darker slate for contrast. */
.light .quote-card {
  background: var(--card-on-light);
  color: var(--ink-light);
}

/* Short pull-quotes still get the full column width; centered text. */
.quote-card.narrow { text-align: left; }

/* A tighter quote that still uses the card aesthetic. */
.quote-card strong { font-weight: 500; }

/* Small decorative red accent mark inside a card. */
.quote-card .mark {
  display: inline-block;
  color: var(--accent);
  font-size: 1.25em;
  line-height: 1;
}

/* ===================================================================
   BAND 1 — Hero (white)
   =================================================================== */
.band-hero {
  background: var(--bg);
  color: var(--ink);
}

.band-hero .hero-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-6);
  align-items: start;
}

.hero-portrait {
  padding-left: var(--space-5);
}

.hero-portrait h1 {
  font-size: 2.42rem;
  font-weight: 400;
  font-style: normal;
  margin: 0 0 var(--space-4);
  color: var(--ink);
  letter-spacing: -0.01em;
  text-align: left;
}

.hero-portrait img {
  width: 100%;
  max-width: 390px;
  margin: 0 0 var(--space-3);
  border-radius: 14px;
  box-shadow: 0 1px 3px rgba(32, 40, 107, 0.08), 0 8px 24px rgba(32, 40, 107, 0.06);
}

.hero-credential,
.hero-supervisor {
  margin: 0;
  font-size: 0.82rem;
  color: var(--ink-muted);
  text-align: center;
  max-width: 390px;
}

.hero-supervisor { margin-top: var(--space-1); }

.hero-content {
  padding-top: var(--space-5);
}

.hero-content p {
  font-size: 1.12rem;
  color: var(--ink);
  line-height: 1.65;
  margin-bottom: var(--space-3);
}

/* ===================================================================
   BAND 2 — My Practice (dark)
   =================================================================== */
.band-practice {
  background: var(--bg-dark);
  color: var(--ink-light);
}

.band-practice .content p { font-size: 1.12rem; line-height: 1.65; margin-bottom: var(--space-3); }
.band-practice .content p:last-child {
  font-size: 0.9rem;
  font-style: italic;
  margin-top: var(--space-4);
  opacity: 0.9;
}

/* ===================================================================
   BAND 3 — Services (light)
   =================================================================== */
.band-services {
  background: var(--bg-alt);
  color: var(--ink);
}

.services-list {
  list-style: none;
  padding: 0;
  margin: 0;
  display: grid;
  grid-template-columns: repeat(4, 1fr);
  gap: var(--space-5);
}

.service-item h3 {
  color: var(--ink);
  margin: 0 0 var(--space-2);
  font-size: 1.2rem;
  font-weight: 400;
}

.service-rate {
  margin: 0 0 var(--space-3);
  font-size: 1.12rem;
  color: var(--ink-soft);
  font-weight: 400;
}

.service-item p:last-child {
  margin: 0;
  font-size: 1.12rem;
  color: var(--ink-soft);
  line-height: 1.6;
}

/* ===================================================================
   BAND 4 — Neurodivergent Support (dark)
   =================================================================== */
.band-neurodivergent {
  background: var(--bg-dark);
  color: var(--ink-light);
}

.condition-list {
  list-style: disc;
  padding-left: var(--space-4);
  margin-bottom: var(--space-4);
}

.condition-list li { margin-bottom: var(--space-1); }

/* ===================================================================
   BAND 5 — Trauma Support (light)
   =================================================================== */
.band-trauma {
  background: var(--bg-alt);
  color: var(--ink);
}

.trauma-list {
  list-style: disc;
  padding-left: var(--space-4);
  margin-bottom: var(--space-4);
}

.trauma-list li { margin-bottom: var(--space-1); }

/* ===================================================================
   BAND 6 — Couples Counseling (dark)
   =================================================================== */
.band-couples {
  background: var(--bg-dark);
  color: var(--ink-light);
}

.band-couples a { color: var(--ink-light); }

.band-couples ul {
  list-style: disc;
  padding-left: var(--space-4);
}

.band-couples .contact-line {
  margin-top: var(--space-4);
  font-size: 0.95rem;
}

.band-couples .quote-card {
  margin-top: var(--space-5);
}

/* ===================================================================
   BAND 7 — About Deb Shell (light)
   =================================================================== */
.band-about {
  background: var(--bg-alt);
  color: var(--ink);
}

.band-about .bio p {
  font-size: 1.17rem;
  color: var(--ink-soft);
  line-height: 1.7;
  margin-bottom: var(--space-3);
}

.about-list {
  list-style: disc;
  columns: 1;
  padding-left: var(--space-4);
  margin-top: var(--space-4);
}

.about-list li {
  margin-bottom: var(--space-1);
  color: var(--ink-soft);
}

/* ===================================================================
   BAND 8 — Take The First Step (dark)
   =================================================================== */
.band-contact {
  background: var(--bg-dark);
  color: var(--ink-light);
  text-align: left;
}

.band-contact h2 {
  text-align: center;
  margin-bottom: var(--space-4);
}

.band-contact .subhead {
  text-align: center;
  font-size: 1rem;
  margin-bottom: var(--space-5);
  opacity: 0.9;
}

.band-contact a { color: var(--ink-light); }

.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: var(--space-6);
  align-items: start;
  font-size: 1.12rem;
  line-height: 1.65;
}

.contact-grid .left  { }
.contact-grid .right { text-align: left; }

.cta-button {
  display: inline-block;
  background: var(--card-on-dark);
  color: #fff;
  padding: 0.8rem 1.75rem;
  border-radius: 999px;
  font-weight: 500;
  font-size: 0.85rem;
  text-transform: uppercase;
  letter-spacing: 0.06em;
  text-decoration: none;
  margin: var(--space-2) 0 var(--space-4);
  cursor: pointer;
}

button:not([disabled]),
[role="button"] {
  cursor: pointer;
}

.cta-button:hover {
  opacity: 1;
  filter: brightness(1.08);
}

.contact-closing {
  text-align: center;
  margin-top: var(--space-6);
  font-size: 0.95rem;
  opacity: 0.9;
}

.contact-closing .heart {
  color: var(--accent);
  margin-left: 0.35em;
}

/* ===================================================================
   BAND 9 — Virtual & In-Person / Hours (light)
   =================================================================== */
.band-hours {
  background: var(--bg-alt);
  color: var(--ink);
  text-align: center;
}

.band-hours h2 { margin-bottom: var(--space-4); }

.band-hours p {
  font-size: 1.17rem;
  line-height: 1.9;
  color: var(--ink-soft);
}

.band-hours .note {
  font-size: 0.85rem;
  opacity: 0.7;
  margin-top: var(--space-2);
}

/* ===================================================================
   BAND 10 — Groups (white)
   =================================================================== */
.band-groups {
  background: var(--bg);
  color: var(--ink);
}

.band-groups h2 {
  text-align: center;
  margin-bottom: var(--space-6);
}

.group-item {
  max-width: 780px;
  margin: 0 auto var(--space-5);
  border: 1px solid var(--rule);
  border-radius: 28px;
  padding: var(--space-5) var(--space-6);
  background: var(--bg);
}

.group-item h3 {
  font-size: 1.5rem;
  font-weight: 400;
  margin-bottom: var(--space-3);
  color: var(--ink);
}

.group-item p {
  color: var(--ink-soft);
  font-size: 1.17rem;
  line-height: 1.7;
}

.group-item a { color: var(--ink); }

/* ===================================================================
   Site nav (top of every page)
   =================================================================== */
.site-nav {
  background: var(--bg);
  border-bottom: 1px solid var(--rule);
  padding: var(--space-3) var(--space-4);
}

.site-nav-inner {
  max-width: var(--content-max);
  margin-inline: auto;
  display: flex;
  align-items: baseline;
  justify-content: space-between;
  gap: var(--space-4);
  flex-wrap: wrap;
}

.site-nav .brand {
  font-size: 1.05rem;
  font-weight: 400;
  letter-spacing: -0.01em;
  color: var(--ink);
  text-decoration: none;
}

.site-nav .brand .dot { color: var(--accent); }

.site-nav ul {
  list-style: none;
  margin: 0;
  padding: 0;
  display: flex;
  gap: var(--space-5);
}

.site-nav li { margin: 0; }

.site-nav a {
  color: var(--ink-soft);
  text-decoration: none;
  font-size: 0.92rem;
  letter-spacing: 0.02em;
}

.site-nav a:hover { color: var(--ink); opacity: 1; }

.site-nav a.is-current {
  color: var(--ink);
  border-bottom: 1px solid var(--accent);
  padding-bottom: 2px;
}

/* ===================================================================
   Site footer (bottom of every page)
   =================================================================== */
.site-footer {
  background: var(--bg-alt);
  color: var(--ink-soft);
  padding: var(--space-6) var(--space-4) var(--space-5);
  border-top: 1px solid var(--rule);
}

.site-footer-inner {
  max-width: var(--content-max);
  margin-inline: auto;
  display: grid;
  grid-template-columns: 1.2fr 1fr 1fr;
  gap: var(--space-5);
  font-size: 0.9rem;
  line-height: 1.7;
}

.site-footer h4 {
  font-size: 0.78rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  font-weight: 500;
  color: var(--ink-muted);
  margin: 0 0 var(--space-2);
}

.site-footer p { margin: 0 0 var(--space-2); }

.site-footer a { color: var(--ink); text-decoration: none; }
.site-footer a:hover { opacity: 0.7; }

.site-footer ul {
  list-style: none;
  padding: 0;
  margin: 0;
}

.site-footer li { margin-bottom: var(--space-1); }

.site-footer .footer-credential {
  font-size: 0.8rem;
  color: var(--ink-muted);
  margin-top: var(--space-2);
}

.site-footer-meta {
  max-width: var(--content-max);
  margin: var(--space-5) auto 0;
  padding-top: var(--space-3);
  border-top: 1px solid var(--rule);
  font-size: 0.78rem;
  color: var(--ink-muted);
  display: flex;
  justify-content: space-between;
  flex-wrap: wrap;
  gap: var(--space-2);
}

/* ===================================================================
   Standalone page heading (about, groups, etc.)
   =================================================================== */
.page-intro {
  background: var(--bg);
  color: var(--ink);
  padding: var(--space-7) var(--space-4) var(--space-5);
  text-align: center;
}

.page-intro h1 {
  font-size: 2.5rem;
  font-weight: 300;
  letter-spacing: -0.015em;
  margin: 0 0 var(--space-3);
}

.page-intro p {
  max-width: 60ch;
  margin: 0 auto;
  color: var(--ink-soft);
  font-size: 1.05rem;
}

/* ===================================================================
   Contact modal (native <dialog>)
   =================================================================== */
dialog.contact-modal {
  border: 0;
  padding: 0;
  background: var(--bg);
  color: var(--ink);
  border-radius: 22px;
  width: min(540px, 94vw);
  max-height: 92vh;
  overflow: hidden;
  box-shadow: 0 16px 48px rgba(32, 40, 107, 0.18);
  font-family: var(--font-body);
}

dialog.contact-modal::backdrop {
  background: rgba(15, 18, 40, 0.55);
  backdrop-filter: blur(2px);
}

.contact-form {
  display: grid;
  gap: 0.7rem;
  padding: var(--space-4) var(--space-4) var(--space-3);
  max-height: 90vh;
  overflow-y: auto;
}

.contact-form h2 {
  margin: 0;
  font-size: 1.4rem;
  font-weight: 400;
  letter-spacing: -0.01em;
}

.contact-modal-sub {
  margin: 0 0 0.25rem;
  color: var(--ink-soft);
  font-size: 0.9rem;
  line-height: 1.45;
}

.contact-form .row-2 {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 0.7rem;
}

.contact-form label {
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--ink-muted);
  font-weight: 500;
}

.contact-form .hint {
  text-transform: none;
  letter-spacing: 0;
  font-weight: 400;
  color: var(--ink-muted);
  margin-left: 0.35em;
}

.contact-form input[type="text"],
.contact-form input[type="email"],
.contact-form input[type="tel"],
.contact-form select,
.contact-form textarea {
  font: inherit;
  font-size: 0.95rem;
  font-weight: 300;
  color: var(--ink);
  background: var(--bg-alt);
  border: 1px solid var(--rule);
  border-radius: 8px;
  padding: 0.5rem 0.7rem;
  width: 100%;
  text-transform: none;
  letter-spacing: 0;
}

.contact-form textarea { resize: vertical; min-height: 60px; }

.contact-form input:focus,
.contact-form select:focus,
.contact-form textarea:focus {
  outline: none;
  border-color: var(--accent);
  background: var(--bg);
}

.contact-form fieldset {
  border: 0;
  padding: 0;
  margin: 0;
  display: flex;
  flex-direction: column;
  gap: 0.2rem;
}

.contact-form fieldset legend {
  padding: 0;
  font-size: 0.7rem;
  text-transform: uppercase;
  letter-spacing: 0.12em;
  color: var(--ink-muted);
  font-weight: 500;
  margin-bottom: 0.2rem;
}

.contact-form .form-foot {
  display: flex;
  align-items: center;
  gap: var(--space-3);
  margin-top: 0.25rem;
  flex-wrap: wrap;
}

.contact-form [data-submit] {
  cursor: pointer;
  border: 0;
  padding: 0.6rem 1.4rem;
  font-size: 0.82rem;
}
.contact-form [data-submit][disabled] { opacity: 0.6; cursor: progress; }

.contact-status {
  margin: 0;
  font-size: 0.85rem;
  color: var(--ink-soft);
  min-height: 0;
  flex: 1;
}

.modal-close {
  position: absolute;
  top: 10px;
  right: 12px;
  width: 36px;
  height: 36px;
  border: 0;
  border-radius: 999px;
  background: transparent;
  color: var(--ink-muted);
  font-size: 1.4rem;
  line-height: 1;
  cursor: pointer;
}
.modal-close:hover { color: var(--ink); background: var(--bg-alt); }

/* ===================================================================
   Mobile
   =================================================================== */
@media (max-width: 900px) {
  :root {
    --space-7: 3rem;
    --space-6: 3.5rem;
    --space-5: 2.25rem;
  }

  h1 { font-size: 1.9rem; }
  h2 { font-size: 1.7rem; margin-bottom: var(--space-4); }
  h3 { font-size: 1.15rem; }

  body { font-size: 1.22rem; line-height: 1.6; }

  section[class^="band-"] {
    padding: var(--space-6) var(--space-3);
  }

  .two-col,
  .band-hero .hero-grid,
  .contact-grid {
    grid-template-columns: 1fr;
    gap: var(--space-4);
  }

  .band-hero .hero-grid { grid-template-areas: "portrait" "content"; }
  .hero-portrait { grid-area: portrait; }
  .hero-content  { grid-area: content; }
  .hero-content p { font-size: 1.12rem; }

  .services-list {
    grid-template-columns: 1fr 1fr;
    gap: var(--space-3) var(--space-4);
  }
  .service-item h3 { font-size: 1.05rem; }
  .service-rate { font-size: 1.07rem; margin-bottom: var(--space-2); }
  .service-item p:last-child { font-size: 1.07rem; line-height: 1.55; }

  .condition-list,
  .trauma-list {
    margin-bottom: var(--space-3);
  }

  .about-list { columns: 1; }

  .quote-card {
    font-size: 1.55rem;
    line-height: 1.35;
    padding: 1.4rem 1.1rem;
    border-radius: 20px;
    margin-inline: calc(5px - var(--space-3));
  }
  .quote-card .author { font-size: 1rem; margin-top: var(--space-3); }
  .quote-card.narrow { max-width: none; margin-left: calc(5px - var(--space-3)); margin-right: calc(5px - var(--space-3)); }

  .band-contact .subhead { margin-bottom: var(--space-3); }
  .contact-closing { margin-top: var(--space-4); }

  .group-item {
    padding: var(--space-4);
    border-radius: 18px;
    margin-bottom: var(--space-4);
  }
  .group-item h3 { font-size: 1.2rem; margin-bottom: var(--space-2); }
  .group-item p { font-size: 1.12rem; line-height: 1.6; }

  .band-about .bio p { font-size: 1.12rem; line-height: 1.6; }

  .band-hours p { font-size: 1.12rem; line-height: 1.8; }

  /* Hero: drop the desktop indent so the photo sits flush in the band. */
  .hero-portrait { padding-left: 0; }
  .hero-portrait h1 { font-size: 1.77rem; text-align: center; }
  .hero-portrait img { display: block; margin-inline: auto; max-width: 322px; }
  .hero-credential, .hero-supervisor { margin-inline: auto; }
  .hero-content { padding-top: 0; }

  /* Nav stacks below the brand and wraps as needed. */
  .site-nav { padding: var(--space-2) var(--space-3); }
  .site-nav-inner {
    gap: var(--space-2);
    justify-content: center;
    flex-direction: column;
    align-items: center;
  }
  .site-nav ul {
    gap: var(--space-2) var(--space-3);
    justify-content: center;
    flex-wrap: wrap;
  }
  .site-nav a { font-size: 0.85rem; }
  .site-nav a.is-current { padding-bottom: 1px; }

  .site-footer-inner { grid-template-columns: 1fr; gap: var(--space-4); }
  .site-footer-meta { flex-direction: column; }

  .page-intro h1 { font-size: 1.9rem; }
  .page-intro { padding: var(--space-6) var(--space-3) var(--space-4); }
  .page-intro p { font-size: 0.98rem; }

  /* Slightly tighter band quote so it doesn't dominate stacked layout. */
  .band-couples .quote-card,
  .band-trauma .quote-card { margin-top: 0; }

  .cta-button { padding: 0.9rem 1.5rem; font-size: 0.85rem; }
}

@media (max-width: 480px) {
  .services-list { grid-template-columns: 1fr; gap: var(--space-3); }
  .site-nav a { font-size: 0.82rem; }
  .site-nav ul { gap: var(--space-1) var(--space-2); }
  .hero-portrait h1 { font-size: 1.62rem; }
  h1 { font-size: 1.7rem; }
  h2 { font-size: 1.5rem; }
  .quote-card { font-size: 1.45rem; padding: 1.3rem 1rem; }

  dialog.contact-modal { border-radius: 16px; width: 96vw; }
  .contact-form { padding: var(--space-4) var(--space-3) var(--space-3); gap: 0.6rem; }
  .contact-form h2 { font-size: 1.25rem; padding-right: 2.4rem; }
  .contact-form .row-2 { grid-template-columns: 1fr; gap: 0.6rem; }
}